Support workshop with Nik from not your boys club

in this two-hour workshop, participants will explore what taking care strategies might look like for themselves and for others. their facilitator, nik, will first offer the participants tools for active listening, emotional support, and crisis intervention. in acknowledging that this labour can be emotionally taxing, they will define “burn out”, how it manifests, and prompt participants to think about their own boundaries, limits, and needs for their own self-care while doing this challenging [but critical] work to promote healthy communities.